Strawberry Moon Healing Therapies

Personalised Therapies for Emotional Wellbeing

Start Your Healing Journey Today

Learn More

Strawberry Moon Healing Therapies

Personalised Therapies for Emotional Wellbeing

Start Your Healing Journey Today

Learn More

Strawberry Moon Healing Therapies

Welcome

My name is Karen and if you have reached my website , then I imagine that you are searching for someone to support you through whatever difficulties or emotional challenges you may be facing. I am a qualified Cognitive Behaviour Therapist, with a Post Graduate Diploma in CBT and Group Work. I am an empathic, compassionate Cognitive Behaviour Therapist and Reiki Practitioner. I offer a warm and safe space for people to be heard, understood and their emotional needs explored free of fear and judgement. I have extensive experience working with grief, suicidal thoughts, low mood and many anxiety conditions. I have a corporate background, and have raised my own family, and as such am well versed in how challenging life can be. I would love to help, so please get in touch.

Welcome to Strawberry Moon Healing Therapies

Transform Your Life with Compassionate Therapy

At Strawberry Moon Healing Therapies, we understand that life can be challenging and overwhelming at times. We are here to provide you with a safe and nurturing environment to explore your thoughts and feelings. We offer a range of therapeutic approaches tailored to meet your individual needs, whether you are dealing with anxiety, depression, or relationship issues. Our holistic approach combines traditional evidence based CBT based techniques with alternative therapies to promote overall well-being. Let us support you on your journey towards healing and personal growth.

Get Started Today

Take the first step towards a brighter future with our expert guidance. We're here to help you every step of the way.

Book a Consultation

Therapies at Strawberry Moon Healing Therapies

Cognitive Behavioural Therapy (CBT)

CBT is a talking therapy that can help you manage your difficulties by changing the way you think about your problems or beliefs. CBT is a goal orientated and collaborative therapy that focuses on the connection between thoughts, feelings, physical sensations and behaviours. CBT helps you change negative patterns to improve the way you feel.

What happens during a session

During your first session we will explore what brought you to therapy, and then discuss and agree on the most appropriate approach. (This may include Reiki, should you wish). During CBT we will examine how your thinking impacts your emotions and behaviours. We will discuss your goals for therapy. Throughout your treatment I will help you to identify and re-frame unhelpful thinking styles, in favour of more balanced thoughts and ultimately actions.

Reiki (Life force energy)

Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by either a hands on or hands off approach. Reiki is based on the concept that an unseen life force energy flows through us and is what causes us to be alive. If our life force energy is low, then we are more likely to become unwell or feel stressed, if it is high, we are more capable of being happy and healthy. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Book now or contact for more information

Contact us by email at strawberry.therapies@gmail.com to ask any questions you may have, or to book any appointment or to arrange a 15 minute consultation free of charge.

About Strawberry Moon Healing Therapies

Our Philosophy

At Strawberry Moon Healing Therapies, we believe that everyone has the potential to lead a life that has meaning and purpose. Our counselling services are designed to help our clients unlock their potential and achieve their goals.

Our Services

Our Philosophy

We offer Cognitive Behavioural Therapy for a wide range of conditions including depression and many anxiety disorders. We also offer Reiki. All services are tailored to meet the unique needs of each of our clients.

Our Approach

Our Philosophy

Our Approach

We take a holistic approach to therapy, focusing on the mind, body, and spirit. Our therapists are qualified in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.

Strawberry Moon Healing Therapies

Strawberry Moon Healing Therapies