Cognitive Behavioural Therapy at Strawberry Moon Healing Therapies

Cognitive Behavioural Therapy at Strawberry Moon Healing TherapiesCognitive Behavioural Therapy at Strawberry Moon Healing TherapiesCognitive Behavioural Therapy at Strawberry Moon Healing Therapies

Personalised therapies designed to enhance emotional wellbeing, including methods like Reiki therapy, can significantly contribute to your overall mental health.

Start Your Healing Journey Today
Learn More

Cognitive Behavioural Therapy at Strawberry Moon Healing Therapies

Cognitive Behavioural Therapy at Strawberry Moon Healing TherapiesCognitive Behavioural Therapy at Strawberry Moon Healing TherapiesCognitive Behavioural Therapy at Strawberry Moon Healing Therapies

Personalised therapies designed to enhance emotional wellbeing, including methods like Reiki therapy, can significantly contribute to your overall mental health.

Start Your Healing Journey Today
Learn More

Strawberry Moon Healing Therapies

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Welcome

My name is Karen, and if you have reached my website, I imagine you are searching for someone to support you through the emotional challenges or difficulties you may be facing. As a qualified Cognitive Behaviour Therapist with a Post Graduate Diploma in CBT and Group Work, I am dedicated to promoting emotional wellbeing. I am an empathic and compassionate Cognitive Behaviour Therapist and Reiki Practitioner, offering a warm and safe space for you to be heard, understood, and to explore your emotional needs free of fear and judgement. With extensive experience in helping individuals dealing with grief, suicidal thoughts, low mood, and various anxiety conditions, I understand how challenging life can be, especially from my corporate background and personal experiences of raising a family. I would love to help you on your journey to emotional wellbeing, so please get in touch.

Welcome to Strawberry Moon Healing Therapies

Transform Your Life with Compassionate Therapy

At Strawberry Moon Healing Therapies, we understand that life can be challenging and overwhelming at times. We are here to provide you with a safe and nurturing environment to explore your thoughts and feelings, fostering your emotional wellbeing. Our range of therapeutic approaches is tailored to meet your individual needs, whether you are dealing with anxiety, depression, or relationship issues. We offer holistic solutions that combine traditional evidence-based CBT techniques with alternative therapies, including Reiki therapy, to promote overall well-being. Let us support you on your journey towards healing and personal growth.

Get Started Today

Take the first step towards a brighter future with our expert guidance. We're here to help you every step of the way.

Book a Consultation

About Strawberry Moon Healing Therapies

Believe you can and you're halfway there.


Theodore Roosevelt

Wellbeing Rooms

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Strawberry Moon Healing Therapies

For those seeking support in their journey towards emotional wellbeing, you can visit Wellbeing Rooms at 183A Cumbernauld Road, Stepps, Glasgow, G33 6EZ, or explore the benefits of Reiki therapy at The Therapy Suite, located at 18 Hamilton Road, Motherwell ML1 1BB.

Availability

Appointments during the day and evening are available for those seeking to enhance their emotional wellbeing through Reiki therapy.

Convenient Appointments

Face-to-face appointments are available within the tranquil setting of the Wellbeing Rooms in Stepps, Glasgow, and The Therapy Suite, 18 Hamilton Road, Motherwell ML1 1BB, where we focus on enhancing your emotional wellbeing. Online appointments are also available via video call on Microsoft Teams. Additionally, we offer a free 15-minute consultation to help you decide if Reiki therapy is right for you and to determine if I am a good fit as your therapist.

Therapies at Strawberry Moon Healing Therapies

Cognitive Behavioural Therapy (CBT)

CBT is a talking therapy that can enhance your emotional wellbeing by changing the way you think about your problems or beliefs. This goal-oriented and collaborative therapy emphasizes the connection between thoughts, feelings, physical sensations, and behaviors. By utilizing CBT, you can shift negative patterns, ultimately improving the way you feel. Additionally, integrating practices like Reiki therapy can further support your journey towards emotional wellbeing.

What happens during a session

During your first session, we will explore what brought you to therapy and discuss the most appropriate approach to enhance your emotional wellbeing. This may include Reiki therapy, should you wish. In our CBT sessions, we will examine how your thinking impacts your emotions and behaviors. We will also discuss your goals for therapy. Throughout your treatment, I will help you identify and re-frame unhelpful thinking styles in favor of more balanced thoughts and, ultimately, actions.

Reiki (Life force energy)

Reiki therapy is an ancient Japanese technique for stress reduction and relaxation that also promotes healing and emotional wellbeing. It can be administered through either a hands-on or hands-off approach. Reiki is founded on the idea that an unseen life force energy flows through us, which is essential for our vitality. When our life force energy is low, we are more susceptible to stress and illness; conversely, when it is high, we are better able to experience happiness and health. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you, addressing the whole person—body, emotions, mind, and spirit. This holistic approach creates many beneficial effects, including relaxation and feelings of peace, security, and overall wellbeing.

Book now or contact for more information

Contact us by email at strawberry.therapies@gmail.com to ask any questions you may have about Emotional Wellbeing, or to book an appointment for Reiki Therapy, or to arrange a 15-minute consultation free of charge.

About Strawberry Moon Healing Therapies

A woman sharing her thoughts with a therapist during a counseling session.

Our Philosophy

Our Philosophy

Our Philosophy

At Strawberry Moon Healing Therapies, we believe that everyone has the potential to lead a life filled with meaning and purpose. Our counselling services, including Reiki Therapy, are designed to enhance Emotional Wellbeing and help our clients unlock their potential and achieve their goals.

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Our Services

Our Philosophy

Our Philosophy

We offer Cognitive Behavioural Therapy to enhance Emotional Wellbeing for a wide range of conditions, including depression and numerous anxiety disorders. Additionally, we provide Reiki Therapy, ensuring that all our services are tailored to meet the unique needs of each of our clients.

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Our Approach

Our Philosophy

Our Approach

We take a holistic approach to therapy, focusing on the mind, body, and spirit to enhance emotional wellbeing. Our therapists are qualified in a variety of evidence-based techniques and therapies, including Reiki therapy, to help our clients achieve optimal mental health.

Professional Memberships

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Certified online and telephone counselling service badge.
BACP registered member badge with professional standards authority accreditation.
Badge stating "I am a CHP member" for Complementary Health Professionals.
Logo of COSCA, Counselling & Psychotherapy in Scotland.

Client Testimonial

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Thank you to Karen at Strawberry Moon

You were very professional and friendly, which made me feel at ease during my journey towards better emotional wellbeing. I would highly recommend seeing Karen if you are struggling. Thanks to her Reiki therapy, I am now feeling so much better. Thanks again.

Contact Us

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Bookings & Pricing

Appointments for Emotional Wellbeing services, including Reiki Therapy, are available during the day and the evening. Each appointment costs £50.00 for a 50-minute session. Concessions may be available, so please ask if you think you may be eligible. Payment can be made by cash or bank transfer. 


Cancellation Fee: All appointments require a minimum 48-hour cancellation period to avoid a 50% fee charge. Cancellations made thereafter will require full payment.

Strawberry Moon Healing Therapies

The Wellbeing Rooms, Cumbernauld Road, Stepps, Glasgow, G33 6EZ, UK

strawberry.therapies@gmail.com

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